Friday Jul 26, 2024

041. Honest weight loss *TIMELINE* (how long losing 55 lbs took with past food issues)

So, how long did it *REALLY* take me to lose 55 lbs?

Especially as someone with past binge eating issues & lacking any self-control. After losing 28 lbs, I hit a weight loss plateau! I'm sharing how I overcame it & lost another 27 lbs after!

(PS. I can't mention the word binge eating anymore, so please keep in mind that any extreme overeating behavior I mention relates to this.)

 

 

🌱 Join the healthy habits membership here: 🌱 https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0

 

Watch my FREE 💸 1H TRAINING teaching you exactly how I managed to get my crazy cheat days under full control and lose 55lbs👏🏻🎉 This will give you a taste of what and how I teach: https://bingeeatingrecoverymadesimple.info/masterclass-sign-up1700169087592

 

 

📺 How I went from overeating to losing 55lbs & loving my body: https://youtu.be/7-c0azwC7M8

 

📺 My 8-steps to losing over 50lbs as a former compulsive eater: https://youtu.be/0LIbvtTjnx8?feature=shared

 

📺 How to break an overeating habit: https://youtu.be/vRqfe-kMeBs?feature=shared

 

📺 Do these 3 things to *sucessfully* lose weight: https://youtu.be/YkZUE6FpzyY?si=0cricpPuv4z1ZLxU

 

📺 Can You Lose Weight if You've Struggled with Overeating? The Truth About B!nge E@ting & Weight Loss: https://youtu.be/elTomB2jv9k?feature=shared

 

 

👉🏻 Follow on TikTok:

https://www.tiktok.com/@weightlosswithceline?_t=8lGrcmGE4xq&_r=1

 

🤳 Follow on Instagram: 

https://www.instagram.com/weightlosswithceline?igsh=Y2FpaXhieTZuaDBn&utm_source=qr

 
🎥 Follow on YouTube: https://m.youtube.com/@loseweightandstopovereating


✉️ Contact: celinerak.business@gmail.com 




#weightlossprogress #weightlossstory #overeatingtips #weightlossgoals #weightlosssuccess #overeatingrecovery #fitnessjourney #weightlosshacks #womensweightlosstips #weightlosstipsforwomen #healthyhabits #wellnessjourney #healthandfitnessjourney #healthandfitnesscoach #mindfuleatingtips #nutritiontips #bodypositivity #fitnessmotivation #howtoloseweight #howtostopemotionaleating #howtoovercomeovereating #howtobeatbingeeating #howtostartweightloss #howtocontrolcravings #howtostopfoodbinges #howtostayontrack #howtocurbappetite #howtomindfuleating #howtohealthyhabits #howtoweightlossjourney #howtoportioncontrol #howtostoplatenightsnacking #howtobeatfoodaddiction #howtostaymotivated #howtostayconsistent #howtoeatmindfully #howtostopstresseating #howtoachieveweightgoals

 

 

DISCLAIMER: This content has been made for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20240731